Apple Beet Soup Prep time: 15 minutes Cook time: 30 minutes Makes 4 cups Ingredients: 1 tablespoon Olive Oil 1 small white or yellow Onion 1 large Beet ( peeled, diced into 1/2 inch cubes) 1/4 teaspoon Salt 1/2 sweet Apple (peeled, cored, diced) 2 cups Vegetable Broth 1 teaspoon Lemon Juice Coconut Cream…
Vegan Soup Recipes
You're looking for Vegan Soup Recipes? Well look no further! Most of my soups are gluten-free, healthy, nutrient-dense and kid-friendly. Vegan soups are especially dear to my heart which is why my first cookbook is all about soups! Click the link below to check out my cookbook. You'll never get bored of making vegan soups :)
Easy Chickpea Soup
Yet another cold day. So why not have another soup post? I recently read a short but excellent article about the benefits of soup. The paragraph that stood out was : “… vegetable-based soups are a great option nutritionally as they combine a high nutrient density with a low energy density – this means that we get lots…
Sweet Potato Carrot Soup
Soup is something I make at least a few times a week. It’s great for dinner to fill you up without feeling too heavy. Then I like to heat it up the next day for a quick healthy lunch. If I’m really hungry then I like to make some toasted garlic bread to eat with the soup….
Tempeh Chili
What’s better than a hot bowl of chili on a cold winter day? A hot bowl of chili with a major protein kick. We know as vegans that we could always use a little more protein in our diet. This chili not only gives you that with kidney beans but with tempeh as well. Tempeh…