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Healthy Apple Banana Muffins Streusel Recipe - Vegan Family Recipes

Apple Banana Muffins with Streusel

Course Vegan
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Makes 12
Author Vanessa @VeganFamilyRecipes.com

Ingredients

  • 2 Bananas pureed
  • 1/3 cup Olive Oil
  • 3/4 cup Plant Based Milk
  • 1/2 cup All Purpose Flour
  • 1 1/2 cup Whole Wheat Flour
  • 1/3 cup Raw Cane Sugar
  • 1 teaspoon Baking Powder
  • 1/2 teaspoon Baking Soda
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Cinnamon
  • pinch of Nutmeg
  • 1 Apple peeled, core removed, and diced
  • 1/2 cup Walnut Halves chopped
  • 2 tablespoons Raw Cane Sugar
  • 1/4 cup Walnut Halves
  • 1/3 cup Rolled Oats
  • 3 tablespoons Coconut Oil

Instructions

  1. Preheat oven to 350F. Grease and flour a 12 cup muffin tray or line with muffin cups.
  2. Blend together bananas, milk, and olive oil until smooth using a blender, food processor or an immersion blender.
  3. In a separate large bowl mix together flours, 1/3 cup sugar, baking powder, baking soda, salt, cinnamon, and nutmeg with a wooden spoon.
  4. Add the blended ingredients to the bowl and mix again mix with a wooden spoon.
  5. Stir in diced apple and finely chopped walnuts. Evenly distribute muffin dough into muffin cups.
  6. Place 2 tablespoons sugar, walnuts, oats, and coconut oil in a food processor to make streusel topping. Pulse until there are no visible large walnut chunks. Crumble streusel topping over muffins.
  7. Bake in oven for 15 to 18 minutes. Remove from oven and allow to cool completely on wire rack.

Recipe Notes

1) Bananas need to be pureed until smooth. Leaving chunks of banana in the muffin dough will result in raw muffins.