Rosemary Garlic Fries Recipe /// #crispy #healthy

Rosemary Garlic Fries

Extra crispy and brilliantly easy to make Rosemary Garlic Fries that are baked not fried! 

Course Side Dish, Snack
Cuisine American, dairy-free, gluten-free, vegan, vegetarian
Cook Time 35 minutes
Total Time 35 minutes
Makes 1 lb (450g) French Fries
Calories 266 kcal
Author Vanessa @


  • 1.3 lbs Potatoes peeled and cut into 1/4 inch (6 mm) strips
  • 3 tablespoons Olive Oil
  • 1 to 2 teaspoons fresh, chopped Rosemary can use dried rosemary as well
  • 1/4 teaspoon Salt
  • 2 cloves Garlic minced (can always use more if you'd like)
  • 1/4 teaspoon Fresh Cracked Pepper
US Customary - Metric


  1. Soaking: If possible, soak your peeled and cut potato strips in a bowl of water for as long as possible. If you can soak them overnight, that's awesome! If you can only soak them for an hour or two, that's great! Even just soaking them for just 15 minutes is better than not soaking them at all!
  2. Preheat your oven to 410F (210C) and line a baking sheet with parchment paper.
  3. Remove your soaked potatoes from the water and pat them dry using paper towels. If you forget to pat them dry, you'll end up with steamed potatoes and not deliciously, crispy ones.
  4. Place the dried off potato strips in a large bowl and toss with olive oil, rosemary, salt, garlic, and pepper until coated well.
  5. Bake the fries for 30 to 45 minutes, flipping them twice while baking, until fries reach desired crispiness.
  6. Remove fries from the oven, season with more salt and pepper to taste before serving them with your favorite ketchup or sauce.

Recipe Notes

This recipe makes about 1lb (450g) cooked french fries. This is equal to about three large McDonalds french fry serving sizes.

Nutrition Facts
Rosemary Garlic Fries
Amount Per Serving (5 .3 ounces (150g))
Calories 266 Calories from Fat 131
% Daily Value*
Fat 14.6g22%
Saturated Fat 2.1g13%
Sodium 207mg9%
Carbohydrates 32.7g11%
Fiber 5.2g22%
Sugar 2.3g3%
Protein 3.6g7%
* Percent Daily Values are based on a 2000 calorie diet.