Healthy Vegan Mushroom Tacos
A quick and satisfying mushroom taco recipe. Healthy and can easily be made with other mushrooms of choice as well!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
of a teaspoon Salt
roughly 10 brown or Cremini Mushrooms (brushed and sliced)
of a teaspoon ground Cumin
handful of fresh Cilantro
of a head of lettuce
washed and chopped
small Red Onion
Tortillas or hard shell tacos of choice
gluten-free if desired or needed
of a cup Classic Guacamole
VFR's Taco Sauce
Prepare guacamole (see notes) and taco sauce
Add olive oil to a large fry pan and heat over medium heat. Add garlic and salt and sautee over low-medium heat until garlic becomes fragrant. (about 2-3 minutes) Then add sliced mushroom, tomatoes, and cumin to fry pan and cook until mushrooms are browned and soft. (about 6-8 minutes) Add chopped cilantro to the mushrooms and cook for 1 more minute. Remove pan from heat.
While mushrooms are cooking chop lettuce and dice the red onion. Heat taco shells or tortillas in oven.
Assemble tacos and enjoy!
1.) Make your favorite guacamole for these mushroom tacos. If you don't have a go to recipe just take 1 avocado and smash it with a fork. Add a small handful of chopped cilantro, 2 teaspoons fresh lime juice, and salt to taste. Mix together and add it to the mushroom tacos :)