I've heard too many people complain that chickpeas don't taste very good but then they must be doing something wrong with them. From chickpea soup to hummus to this delicious vegan chickpea salad, your options are endless. This easy chickpea salad is really the easiest thing you can make. I love making this for lunch. This recipe makes a lot too so it's perfect to keep extras in the fridge and eat the next day.
All you have to do is make the olive oil sauce by mixing in a few herbs, spices, and lemon juice. Then add chickpeas to a bowl, chop some bell peppers and scallions. Pour the sauce over the chickpeas, mix and you have yourself one tasty chickpea salad. I love adding fresh parsley on top, it tastes delicious. Sometimes it also works great to chop a handful of parsley and add it to the salad as well. Play around with it. I would love to hear of any variations you make.
On an extra note: Chickpeas taste best when they haven't been sitting in a can for years. I often try to soak and cook dried chickpeas but I too sometimes use canned ones. Try canned chickpeas vs soaked ones and taste the difference!
📖 Recipe
Easy Chickpea Salad
Ingredients
- 1 Garlic Clove crushed
- ¼ cup Olive Oil
- 1 teaspoon Paprika
- ¼ teaspoon dried Marjoram
- ¼ teaspoon dried Cumin
- ¼ teaspoon dried Coriander
- dash of Cayenne Pepper optional
- 2 teaspoons Lemon Juice
- 2 ½ cups Chickpeas soaked and cooked or canned
- 1 Red Bell Pepper washed, finely diced
- 1 Scallion washed, ends removed, thinly sliced
- handful fresh Parsley
- Salt and Pepper to taste
Instructions
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Crush garlic clove and place in a small bowl.
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Add olive oil, paprika, marjoram, cumin, coriander, cayenne pepper and lemon juice to bowl and whisk together. Set aside.
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In a large bowl add chickpeas, bell peppers, scallions. Pour sauce made in previous step over chickpeas. Mix well.
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Add salt and pepper to taste.
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Garnish with fresh parsley leaves and enjoy!
Recipe Notes
1) If using canned chickpeas make sure they are rinsed and drained. Shake off any excess water.2) Will stay fresh covered in fridge for up to 5 days.
Not convinced that chickpeas are amazing? Try this Chickpea soup. It's life changing!
Jo from yummyvege says
Here in Spain chickpeas are a way of life! It's rare to find someone who doesn't like them! Unfortunately (for me), they are usually full of pig fat, but still what's not to like about them? This looks really refreshing for the hot summer days we've got at the moment.
Vanessa says
Oh no! Why are they full of pig fat? Well this vegan version is 100% pig fat free, perfect for us vegan/vegetarians to enjoy!
Jo from yummyvege says
It's the traditional way of serving them here! Stewed with a ham bone and BIG LUMPS of pig fat which float on the top! I prefer them your way! Perfect for a light lunch.
Lisa says
My mom always made a similar recipe, but instead of parsley, she chopped the tops and the leaves of celery. So yum! When I make it, if I don't have fresh celery on hand, I'll add a sprinkle or two of celery seeds.
Vanessa Croessmann says
Hi Lisa, using celery sounds delicious! I'll definitely have to get that a try next time I make this :)