Red Lentil Carrot Soup

Red Lentil Carrot Soup Recipe Gluten-free - Vegan Family Recipes

Red Lentil Carrot Soup Recipe - Vegan Family Recipes

Red Lentil Soup with Carrots - Vegan Family Recipes

I kind of have a thing for lentils. They’re super rich in fiber, protein, and iron aka perfect for anyone following a plant-based diet or just wanting to stay healthy. Often times lentils or legumes have a bad reputation. Mainly in part because people can get real gassy from them…happens to the best of us :D I think the people that are affected by them in that way just don’t have a fiber rich diet to begin with. For most people following a vegan diet though, you are used to eating a lot fiber, thanks to all the fruits, veggies, and enormous amounts of hummus you eat a day! So having lentils should only affect you in a positive way!

Check out those little red pellets of health. So good! Oh, excuse my super wrinkly…

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